Brookfield, CT

 Attention to detail - Check out the footwork - 2 foot layups.  Villanova calls it "BULLY".

You’re only as good as the amount of energy you put into it.  Good habits are contagious. Be amazed with the results. 

TAKE THE STEPS NECESSARY TO SUCCEED. – GOOD HABITS work for everything. 

PROTECT THE BASKET:  MIGHT REQUIRE SPRINTING  

STAY BETWEEN YOUR MAN & THE BASKET.  LIKE A MIRROR.

ALWAYS SEE THE BALL.

APPLY PRESSURE TO THE PLAYER WITH THE BASKETBALL.  MAKE THE OPPONENT WORRY ABOUT YOU.  BE A BUG THAT HAS TO BE SWATTED AWAY BUT KEEPS COMING BACK

MOVE QUICKLY WHILE THE BALL IS IN THE AIR.  LIKE A CAT.

ON A DEAD BALL (PLAYER HAS STOPPED DRIBBLING) – BECOME A SHARK – GET UP ON PLAYER WITH BALL – ALL OTHERS GET INTO DENIAL POSITION (SWORD FIGHTER STANCE.

ALWAYS BE MOVING. –READY TO POUNCE.

ON AN OPPONENT SHOT MAKE CONTACT, (ESPECIALLY NEAR THE BASKET) - GO GET THE BALL WITH 2 HANDS. GROWL.

RECIPE -  REBOUND + DEFENSE + TEAMWORK = FUN.   

(MAKE DOING IT THE TEAM WAY – YOUR WAY)  SEE WHAT HAPPENS.

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